Walking Up |
Going through my steps haha |
First attempt...I'm not really sure what weight I did haha. Coach took care of that. I think maybe 45kg? Not 100% positive on that one though. First one felt great. No issues and looked decent.
I've learned a lot from that experience. I can't WAIT to do more OLY competitions - I loved it. Major things I took from this: 1. I NEED OLY shoes. Like majorly need them. They are on my Christmas list, but I may have to splurge and get some earlier if I can swing it. 2. I need to pick up my training. I need to get more serious and step it up. 3. I HAVE to clean up my nutrition. I think to myself, what could I really do if I just cleaned it up a little bit more. I have been doing good - primal Sunday - Friday night....no drinks during the week and so forth. I did have two drinks this week on Wednesday. But it was birthdays of two of my closest so that was needed.
After the OLY comp, Caitlin got Nilda and I flowers! She's awesome. She was my first CrossFit Aspire friend and is my main lifting partner outside of Nilda. Without those two ladies, I'd be lost in the gym. I also treated myself to a Philadelphia Cupcake after the comp...and I don't regret it. It was AMAZING! I also had drinks with both my Coaches, Shamus and Nilda in the city...I loved it! I need to do that more!
That night - Teralyn (who is typically more proud of what I do then I am of myself haha) wanted to get drinks to celebrate. We headed out for some drinks and the Ohio State game! Rachel and Holly came up too! It was a great night and a perfect end to a fabulous day!
You are so awesome, girl!! Never would know that you were recently injured!!
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