After school, Chris took me to the box. I did the workout to the right. It was a good WOD. I used 10, 15, 20 and 25# DBs for the arms. I only used the 25# DB for pullovers and 10 of the 15 hammer curls. I was just trying to push it as hard as I could. I had to use the 10# DBs for the lateral and front raises. Not sure why I can't do anymore then it. I am LOVING all the working on the pull-ups. I am getting better at them.
After I got my WOD on, Tara came to the box and picked me up. She was going to cut my hair for me. She forgot her scissors so she took me back to her work - Hello Gorgeous. Between her and AC hooking me up -- my hair is looking FABULOUS! It's the first time I've cut it since last May when I donated it to Locks of Love. I am LOVING my hair! While she was fixing me up - was talked about the competition on Saturday she was competing in (which I was suppose to be competing in). It was her first one so I was STOKED for her. I did my first comp back in January. I had a blast, so I just wanted her to have a blast too! After she cut my hair, I went back and got ready. I went and had a drink with Chris and T. (side note - I stopped my Whole30 already, had a MELT DOWN Thursday night about my ankle and school stress and so forth - more on that tomorrow). It was a good night!
|Me & AC|
|B, Tara, Me & AC|
Today I went to Open Gym. Guess what I wore - capris!! I got them over my foot :) Woot Woot! I was beyond happy about this. I had an original plan for my WOD today, but it got changed up some. I started with a row. I worked on my pull-ups. I even did some with JUST the orange band. It was awesome. I still can't believe I did it. Lots of hard work, but I am happy!
Monday - CrossFit
Tuesday - off
Wednesday - CrossFit
Thursday - off
Friday - CrossFit
Saturday - off
Sunday - CrossFit
Hope ya'll have had a great weekend!!
Did you do anything fun this weekend?
Any cool new workouts you've done lately?