After school, Chris took me to the box. I did the workout to the right. It was a good WOD. I used 10, 15, 20 and 25# DBs for the arms. I only used the 25# DB for pullovers and 10 of the 15 hammer curls. I was just trying to push it as hard as I could. I had to use the 10# DBs for the lateral and front raises. Not sure why I can't do anymore then it. I am LOVING all the working on the pull-ups. I am getting better at them.
After I got my WOD on, Tara came to the box and picked me up. She was going to cut my hair for me. She forgot her scissors so she took me back to her work - Hello Gorgeous. Between her and AC hooking me up -- my hair is looking FABULOUS! It's the first time I've cut it since last May when I donated it to Locks of Love. I am LOVING my hair! While she was fixing me up - was talked about the competition on Saturday she was competing in (which I was suppose to be competing in). It was her first one so I was STOKED for her. I did my first comp back in January. I had a blast, so I just wanted her to have a blast too! After she cut my hair, I went back and got ready. I went and had a drink with Chris and T. (side note - I stopped my Whole30 already, had a MELT DOWN Thursday night about my ankle and school stress and so forth - more on that tomorrow). It was a good night!
Me & AC |
B, Tara, Me & AC |
Today I went to Open Gym. Guess what I wore - capris!! I got them over my foot :) Woot Woot! I was beyond happy about this. I had an original plan for my WOD today, but it got changed up some. I started with a row. I worked on my pull-ups. I even did some with JUST the orange band. It was awesome. I still can't believe I did it. Lots of hard work, but I am happy!
Fitness Recap
Monday - CrossFit
Tuesday - off
Wednesday - CrossFit
Thursday - off
Friday - CrossFit
Saturday - off
Sunday - CrossFit
Hope ya'll have had a great weekend!!
Did you do anything fun this weekend?
Any cool new workouts you've done lately?
~xoxo
M
Seriously, I LOVE how you're still rocking your workouts, even with a broken ankle. You go, girl!!
ReplyDeleteYou're hair is so cute! I'm horrible at figuring out hairstyles.
Aw thanks buddy! Not as cool as your 10 miler this weekend :)
DeleteAnd I just let her cut it however she thought best. I'm not a hairstyle picking kind of girl lol
Your hair looks beautiful! No one would ever guess you at recovering an injury with all, this diversified workout scheduling. You are quite the inspiration right now girl!
ReplyDeleteThank you! I'm lucky to have such an awesome crew to help me and bloggy/twitter buddies who keep me motivated! :)
DeleteI keep telling you that you are amazing and I hope you are listening. Do you see how tough you are? And how positive you are being?!
ReplyDeleteAww buddy - thank you! I'm really trying. Last Thursday was hard -- it was like I finally just didn't want to be positive about it anymore, but I'm good now. Back to normal and staying focused :)
DeleteYou are doing awesome for having a bit of a disadvantage in your workouts right now.. keep up the great work, chica!!
ReplyDeleteIt is crazy how well you are doing at crossfit still. 99% of people in your situation would not be working out right now and you are doing great. Inspiring.
ReplyDeleteAw thanks buddy!! I just keep up with all the runners and am envious! Almost race time for you!!
Deleteyou are amazing! keep doing crossfit and making strength gains! amazing! and love the hair
ReplyDeleteThanks -- I have you, the hubs and all our other bloggy buddies to keep me focused!! :)
DeleteI just LOVE that you are still working out despite your injury, you are a total inspiration! You hair does look pretty fabulous :)
ReplyDeleteDoing the best I can!! And thanks -- I am LOVING it still thankfully :)
DeleteYou're such a beast girlie, no excuses for sure!xo
ReplyDeletethanks love :)
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