Friday, November 16, 2012
Rest Day...What's that?!?
This quote seems to fit my life right now - with all the challenges in my job, sometimes I just have to remember that there is always tomorrow! I've been going pretty hard lately at the box and between that and just general life, I've been WIPED out!! The other day, I sat down and looked at my training schedule (CrossFit & running) for the past few weeks....I had only taken one rest day out of 21 days and it was my NYC day! The lightbulb went off! So this is why I've been feeling a little crummy and run-down!