|I LOVE Tigger :)|
Here is a couple seconds from a few of today's acts --
Today also was day two on Progenex -- I had another More Muscle for breakfast -- today was WAY better. I'm thinking I forgot my second scoop yesterday....because today it was REALLY good! Also, today was my first day taking the recovery (I forgot to yesterday) -- holy awesome creamy taste -- I had 2scoops recovery+2 scoops more muscle post WOD. I could totally get use to that. I didn't take the Omega+ again today -- I think maybe I should put the bottle in my lunch bag and take it then. It's the only time I eat a BIG meal at once ya know?
Today's WOD was awesome -- we did 1 RPM for snatch -- I got 80# -- I am super happy with that -- I almost got 85# but couldn't get under it at first -- Justin came over and talked to me about dropping faster -- by then my arms were shot -- I got under it, but couldn't stand up. It's coming!! Alli rocked and got a 100# snatch today!! Was SUPER stoked for her!! Here's my second or third attempt at fail -- you can see I get the bar high enough, but wasn't dropping. Once Justin helped me get that - I could get under it, but my arms were DEAD!
After class -- a couple of us headed over to one of the guy's from the boxes house -- Chris -- he had knee surgery yesterday so we got some grub from Elevation Burger (mostly Paleo - had cheese) and ended up eating and just chatting for a bit with him. It was a good time -- I really am lucky to have my CF Aspire crew! I love my box and my friends and coaches!
Paleo challenge day #9 done -- a little of a cheat day, but nothing major. I feel like I am doing a LOT better with my food lately so I'm loving it. I need to stay on a permanent challenge haha :)
Ok -- short little update on an awesome day! Hope yours was great too!! Time for #AbsbyApril & #NoGirlyPushUps before bed :)
Tomorrow is a speed training day for Tough Mudder & Nike Women's Half training :)