Judge's view - mid burpee |
Brings us to today -- we had a In-House competition at the box -- ps have I told you before how much I love my box? No, well I am INSANELY obsessed with the awesomeness that is my box and all the people there. Three WODs -- 1 Power Snatch +Burpees --> 2 3Power Cleans, 3Front Squats and 3 Shoulders to overhead -->3 agility course (like this one) -- SO fun!! Was such a FABULOUS day!!! I got to judge and be judged by Nilda -- she's like my idol there haha. Major BADASS and one of the coolest people. A vlog about it :)
Still SO much to learn and get better at, which is what I love so much about CrossFit. Most of the crew headed to PJs for food and drinks. Was nice to socialize with people outside of the box.
Today is also DA's birthday -- he's 34! Old man haha :) Dinner & Grammy watching is happening right now. Eggs w/salsa, bacon & Andrew's sweet potato circles - YUM! Has been a crap weekend of food, so I'm ready to get back on track this week!!
Fitness Recap from last week - check out the runs :) And I've been planking and doing my #AbsbyApril fun!
Monday - Rest
Tuesday - CrossFit +Run for my #5bythe5th
Wednesday - CrossFit
Thursday - OLY class
Friday - Rest
Saturday - CrossFit + run
Sunday - In-house competition
How was your weekend?
Anything new or fun?
~xoxo
M
You are loving your crossfit!!
ReplyDeletehow'd you like the grammy's??
I am I am :) I liked the Grammys -- a lot of people complained about them, but I thought it was good. Katy Perry and Kelly had my favorite looks -- they both loooked AMAZING!!!
DeleteI love your dedication to crossfit. You can tell by the way you talk about it that you love it :)
ReplyDeleteIts like you love of Paleo -- I LOVE everything you break down and share :)
DeleteAdorbs!! Ms. Olivia and th doggie. ;)
ReplyDeleteI love hands free soap dispensers! I have two!
Great week of workouts girl, keep it up!
haha I'm glad someone else loves them as much as I do -- I just hate touching things while I am cooking. I need to get one more run in a week and go from there. :)
DeleteGreat job girl, that competition sounds like it was no joke!
DeleteThanks girl it was something else. My arms are still sore haha =P
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